Aging is a continuum from birth to death. Aging is life. If birth and
death are two sides of the same coin, aging is the coin.
Ignoring, denying and fearing what is inevitable is the hard way out.

It takes courage to age consciously.

  • Courage from the heart–honesty,
    self-compassion, empathy
  • Courage with intention, commitment
    to act and to keep growing consciously
  • Courage together– from individual growth to collective responsibility, and back again

The 6 Week Online Conscious Aging Workshop Series

COCAW registration closed

The CourAGEus Online Conscious Aging Workshop (COCAW) is a program of six weekly 90-minute sessions designed to explore and reframe commonly perceived views of aging.

*A preferred provider of programming from IONS Institute of Noetic Sciences.

What participants have said

  • "I’m not much of a joiner, but being part of the Courageus community is important to me. In addition to delivering online Conscious Aging Workshops, Courageus hosts a free, drop-in Zoom session every Wednesday. Discussion topics range from the practical (giving up those car keys) to the sublime (how can aging unleash human potential?). I appreciate honest talk about vulnerability, and come away challenged, refreshed, and reminded of the beauty of our own impermanence."

    —Ashton Applewhite, author ofThis Chair Rocks: A Manifesto Against Ageism

  • “This is perhaps the single most valuable workshop I have taken in recent memory. I am grateful that this workshop stepped boldly into the real challenges and opportunities of the aging process instead of glossing over them. This experience for me was moving, meaningful, comforting, and so well-timed. Thank you!” 

    —Barbara

    Online Workshops 

  • "A big thank you for the superb workshop.The time seemed to fly by.  It was food for the soul and very enlightening."

    —Robert
Online Workshops